my before |
But the truth is, at some point, I have to make the decision to get serious about my health and taking time to work out for my own sheer need for it.
I have always believed that if you want something to be different then you have to make it different. But I have always had a bit of an arm chair attitude about it, like advice I am dispensing to the air around me, but not actually following through myself.
I am truly hard on myself. I am being hard on myself this very moment. What if what I am writing is lame, what if no one reads it, what if people do read it and they don't like it! And worse, what if they DO like it and I have to follow through and continue being witty, funny, and profound every time I write. Or, heaven forbid, I have to keep working out in order to justify a blog!!
I say to that voice (the beast), Whatever, you have had your day and your say. It's my turn now! I intend to be fabulous! Get out of my way!
When you set about to change your life one workout at a time, so much comes up. Obstacles jump out to deter you, people misunderstand you, you trip over your own shoe laces, miss weeks at a time in a single blink. I often feel like Alice in Wonderland. It can be quite a trip!
So I just need a place to vent about it all.
I have a trip to Australia coming up and I want to drop some weight for that so I feel good in a sun dress. Time is ticking away.
Goal time:
1. work out 5 days a week for an hour, in the morning.
2. eat less junk.
3. eat lunch.
4. drink more water = 6 cups a day, at least
Happy TAMing!
PS: I am about 5lbs down from the above pic. I will post my stats after I have a better photo to show the progress.
Congrats on the new blog and your TAM journey! It's taken me almost a month now to complete the first two levels of Omni Continuity because of a hectic life so I completely understand. Good luck on meeting your goals and I look forward to hearing more about your journey.
ReplyDeleteThanks Andiana! Congrats on taking the program so far!!
ReplyDeleteHey Buffy, Leah here from the TAM forums. I am excited to see your journey unfold in your blog :) That whole paragraph you wrote about being hard on yourself and all the "what-if" scenarios sounded exactly like the tape that plays in my head. Kudos to you for having the courage to be true to yourself inspite of these mental obstacles! The best part about keeping a blog for myself has been that there are so many life lessons that TAM has to offer that being able to have it in writing will be such a great reference for you to look back on, especially on the days that are challenging. Continued success to you!!
ReplyDeletewww.bbqtofu.blogspot.com
Yes, Leah! Absolutely!
ReplyDeleteThat is why I started the blog.
I like your blog too!